Mindful Mondays- register here
Led mindful practice for middle school and high school students. Held at Steward School’s Bryan Innovation Lab, as well as carefully selected locations throughout RVA to enhance accessibility to more children. Trained CKG Mindfulness coaches and local industry experts lead the practice.
CKGCOMMUNITY
We offer FREE mental health programs to teenagers and their influencers of all socioeconomic and cultural backgrounds because mental health does not discriminate.
Bring one of our powerful workshops to your school, work, or community group. Contact Susan.
We offer FREE mental health programs to teenagers and their influencers of all socioeconomic and cultural backgrounds because mental health does not discriminate.
Bring one of our powerful workshops to your school, work, or community group. Contact Susan.
Parent Chat Nite
A gathering of parents for open discussion around mental health and wellness topics. Intended to be an organic and authentic sharing experience which is less of a support group and more of an ‘I am not alone’ take-away. CKG partners who are experts in their field lead the discussions with pre-selected topics. Participants leave with enhanced awareness and sharpened tools for navigating stress, family life and mental health and wellness. Often Parent Chat Night is held in conjunction with Mindful Mondays. Register here