Join ASCV, on Friday, January 10, 2020 at 6:30pm for a workshop presented by Sherry Klauer, a qualified Mindfulness Based Stress Reduction (MBSR) teacher at River Road United Methodist Church.
Mindfulness Essentials for Parents
Calm. Presence. Compassion. The very qualities we want to show the most to our children are often the most difficult to find in our busy days full of commitments and constant stimulation. As a parent of a child with special abilities and needs, how we show up is potentially even more important for the well-being of our children. Not only must we protect and advocate for our kids, but it’s critical that we practice self-care along the way, as well. Join us to learn more about the practice of mindfulness – what it is and how it can be a game changer for parents and the whole family!
Our Presentor: Sherry Klauer (email@example.com)
Sherry is a qualified Mindfulness Based Stress Reduction (MBSR) teacher through the UCSD School of Medicine and has completed training with Holistic Life Foundation on mindfulness in schools. She has earned certifications in yoga (200RYT), personal training, run coaching and fitness nutrition. Sherry also holds a BS in Commerce from the University of Virginia. She left the corporate world to care for her three children in 2007, and made a career shift to mind/body wellness after her daughter was diagnosed with brain cancer in 2009. She serves as Program Director at The Innerwork Center and teaches yoga, meditation and mindfulness in various studios in the RVA area.
Free Childcare Available for ASCV Members Only (6:15-8:30pm)
Childcare for children ages 3-17 is available for ASCV Member families attending this workshop. Please be sure to register your child(ren) HERE.
Any questions, contact us at firstname.lastname@example.org.