This book has a great message for all of us! What we tell ourselves matters! This is just as true for kids as it is for adults.
Help your child tap into their inner strength and find the encouragement they need to navigate their daily environments.
Mindful affirmations can help your child tune out the streams of messages they get about how they should be in the world.
I can choose kindness.
I can practice peace.
I can share my gifts with the world.
(Available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).
You can see it and learn more, here.