I think a New Year is always a good time to look around, see what we may want add or delete from our lives and tap into some small changes that may bring us some new found peace.
Here are 8 ideas to get started.
1. Write a letter. Maybe a note to say hi to an old friend, maybe a Thank You note that is overdue or maybe a letter to your child or husband, just to share something you love about them. Writing is a beautiful way to express a thought and on the receiving end, it is a sure way to brighten a day.
2. Start a new hobby. Not something that you won’t be able to continue with, or that will take on too much time. Something that you can look forward to and that will be realistic to fit in to your schedule. Maybe a cooking class that happens a few times a year, or a book club that may “meet” virtually.
3. De clutter. Tackle a drawer or closet each week. Rid yourself of the junk taking up space that you do not need. Don’t try to get it all done in a day, it took more than that get there, take your time to clear it out. You will feel so good about this!
4. Take walks. I started this 2 years ago. Sometimes I walk with a friend, sometimes by myself. I have learned to look forward to this. 10 minutes, 20 – whatever you can fit in, will be great. The benefits of fresh air and exercise will make for a happier you
5. Clean out your email. Do you have junk from years ago taking up space? This will be another way to help declutter. Unsubscribe to the things you do not need or want.
6. Organize your photos. If you are like me, there is a big box of photos sitting in your home screaming for a home. I bought some inexpensive photo albums and plan on getting them stores safely for our viewing pleasure in years to come.
7. Schedule some friend time. Incorporate into your walk, meet for lunch , even coffee. It does not have to be long, it also does not have to be weekly. Shoot for a monthly date, you will benefit greatly from the shared laughter, tears and time together.
8. Start a new family tradition. Gather some ideas from your family and see what you all agree upon. Maybe a memory jar, maybe a family game night, how about just committing to a movie night each month. We try for a monthly puzzle challenge that allows us all to connect and does not always require much talking yet still allows for a bond.
I hope you find this list helpful if you have another you are starting, I would love to hear what it is.