I found this while searching on the Internet today and thought it was a worthy share. I know many of us with kids that have special needs, depend on devices in lots of ways. If like me, some of that dependence is to give ME a break sometimes, you may be able to try this too.
It is a 24-hour span of time- to UNPLUG! No devices. Trying to see a disconnect from all things digital and connect with our loved ones.
I am including the link and site here, I am going to give it a whirl. If I have 50% success, it is better than nothing!
JOIN US FOR NATIONAL DAY OF UNPLUGGING 2019 FROM SUNDOWN TO SUNDOWN, MARCH 1 – 2.